Autoimmune 101
http://www.womenshealth.gov/publications/our-publications/fact-sheet/autoimmune-diseases.html
Top 8 Healthy Foods On A Tight Budget
Today we look at some healthy foods that are great when you are on a tight budget. We explain how you can build out your week with quality food. Enjoy the show. www.mikedaciuk.com Check out this...Benefits Of Exercise On Hormones
Benefit to Hormones So why does exercise even matter? In this section we will look at how exercise benefits your hormones. Remember that hormones are chemical messengers and extremely vital to your health and well-being. The first hormone is Irisin. Exercise...Your Bodies PH.
A list of Acid / Alkaline Forming Foods Your body pH affects everything… Balancing the pH is a major step toward well-being and greater health. The pH scale is from 0 – 14 0 1 2 3 4 5 6 7 healthy 8 9 10 11 12 13 14 Human blood pH should be slightly...