Jan 7, 2017 | News & Articles
Eating too much added sugar increases the risk of dying with heart disease https://www.sciencedaily.com/releases/2016/01/160113103318.htm https://www.sott.net/article/242516-Heart-surgeon-speaks-out-on-what-really-causes-heart-disease...
Nov 19, 2016 | Diet & Nutrition
Some quick tip on overcoming carb. cravings. Many of my patients suffer from this at first and we always recommend gradually reducing them down. I have seen both ways work but transitioning to healthy fats (avocadoes, coconut oils, olive oil, fatty fish. nut butter,...
Oct 11, 2016 | News & Articles
Is Alzheimer’s Really a Form of Diabetes? 8 Tips from Dr. Hyman on How You May Prevent and Reverse It! Save Print 1Like BY MARK HYMAN Follow Worried about the risk of dementia and memory loss that comes with aging? It might be time to cut out those refined...
Apr 1, 2016 | News & Articles
These are guest posts and not intended to replace your medical advice you received from your doctors. Sources are attached as always. Enjoy. The kidneys are one of the most important organs in the human body. The kidneys help to detox and filter impurities from the...
Mar 7, 2016 | Exercise & Fitness, Healthy Eating
If you want to lose weight and get healthy, low-carb is the way to go. After more than two decades as a weight-loss transformation expert, I can tell you that there’s no more effective way to take off pounds. Yet, embarking on a low-carb journey can be tough,...
