Studies on Sugar and Disease

Eating too much added sugar increases the risk of dying with heart disease

How To Beat Carbohydrate Cravings

Some quick tip on overcoming carb. cravings.  Many of my patients suffer from this at first and we always recommend gradually reducing them down.  I have seen both ways work but transitioning to healthy fats (avocadoes, coconut oils, olive oil, fatty fish. nut butter,...

Is Alzheimer’s Really a Form of Diabetes?

Is Alzheimer’s Really a Form of Diabetes? 8 Tips from Dr. Hyman on How You May Prevent and Reverse It! Save   Print 1Like BY MARK HYMAN Follow Worried about the risk of dementia and memory loss that comes with aging? It might be time to cut out those refined...

Tips To Heal Kidney Stones

These are guest posts and not intended to replace your medical advice you received from your doctors.  Sources are attached as always.  Enjoy. The kidneys are one of the most important organs in the human body. The kidneys help to detox and filter impurities from the...
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