Aug 11, 2016 | Vitamins & Supplements
So here is my advice for getting optimal levels of vitamin D: 1. Get tested for 25 OH vitamin D. The current ranges for “normal” are 25 to 137 nmol/L or 10 to 55 ng/ml. These are fine if you want to prevent rickets – but NOT for optimal health. In that case, the range...
Aug 9, 2016 | Health Blog
Hello team, There are many ways to achieve optimal health or even restore your health should you be suffering. We see patients every day that range from just wanting to lose 20 pounds to diabetics, autoimmune conditions and even cancer. I will give you a basic...
Mar 18, 2016 | Articles, News & Articles
A great review on the top “Smart Drugs”. Extensive List Of Nootropics: 130+ Smart Drugs ...
Mar 10, 2016 | Diet & Nutrition, Vitamins & Supplements
Hormone Balancing Herbs and Botanicals Before we list some supplements that may help you with your condition, please be sure to see a qualified practitioner who knows your specific case and has run some labs on you to see where you are out of balance. I never give...
