Oct 11, 2016 | Exercise & Fitness, Healthy Eating
Four Ways To Lose Weight After The Holidays 1. Make yourself a green smoothie or juice daily. Back from vacation or Holiday weekend, this would be my top tip for anyone wanting to look and feel healthier now. Green smoothies and juices flood the body with...
Sep 13, 2016 | News & Articles
http://www.ketogenic-diet-resource.com/ketones.html
Aug 26, 2016 | News & Articles
From a great mentor Dr. Axe. Enjoy. Looking to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Luckily, there are tons of creative ways to use root vegetables, beans, nuts and coconuts to replicate some of...
May 31, 2016 | News & Articles
GOOD FATS VS. BAD FATS ANIMAL FATS GOOD | Grass-fed, organic, sustainably raised lamb, beef, bison, venison;organic chicken, duck and turkey; omega 3 pasture-raised eggs, organic, free-range, pasture-raised lard. BAD | Feedlot animal meats; non-organic poultry....
May 12, 2016 | News & Articles
What is cellulite? Cellulite is the term given to fat deposits just below the skin, typically in the abdomen and lower pelvic region – such as on the thighs and tush. There are a lot of reasons why cellulite is said to appear on your body including hormonal...
